Beet Salad

My Russian Grandma likes beet very mush. She put it in borsch, svekolnik (a soup with beet as a main ingredient) , makes different salads.

“Svekla (the beet)”, she says,” Is very good for your blood and vessels, it helps your body to be healthy and clean because deletes toxic substances inside us.

Isn’t a reason to become friends with this useful vegetable? )


Ingredients:

1 middle beet
1 clove of garlic
6 walnuts
Salt, pepper by taste
1 tablespoon sunflower-seed oil


Boil beet until ready, peel and dice. Mince garlic, stir with beet, salt, pepper and sunflower-seed oil thoroughly.






Peel walnuts, roast on dry pan until golden brown, cut.










Put beet into the plate, sprinkle with walnuts, serve up with parsley. Enjoy!